Quit Smoking

Want to stop smoking or vaping or help a loved one quit? We're here for you every step of the way with tools, tips and support. The important thing is to keep trying to quit, until you quit for good.

Impact of Tobacco Use

Tobacco use has a larger impact on certain populations. Learn more about these groups and how the tobacco industry markets its products.

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Health Effects

Smoking, vaping and use of tobacco products, including e-cigarettes, cigars and smokeless tobacco, cause or worsen numerous diseases and conditions. Learn more about how smoking and using tobacco impacts your health.

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Kids and Smoking

The best way to prevent tobacco-related illness and death is to keep kids from starting to smoke or vape in the first place. See why kids start and get tips to talk to your kids about smoking and vaping.

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Our proven tools, tips and support can help you or your loved one end your addiction to tobacco and begin a new, smokefree phase of your life.

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